Body Massage
Performed since the antiquity, the body massage is one the most beneficial treatment, physically and psychologically. Although it has been considered an unnecessary luxury, it is true that frequent massages help to improve our health as well as the quality of life.
These are some of its benefits:
Effects on the skin:
- Improving in elasticity and extensiveness
- Removal of fluids (increasing perspiration) and of waste substances on your skin.
- Improving in the functions and increase in the underlying muscle due to vessel-dilation created by heat.
Effects on your muscles:
- Variation in three basic properties: tone, elasticity and contraction
- Improve in the nutrition and the muscle’s tissue metabolism.
- It relaxes contractures and it helps you heal.
Effects on circulation:
- On three levels: arterial, veins and lymphatic system.
Effects on the adipose tissue (fat)
- Elimination of adipose cells and dissolution of rolls of fat.
Effects on the joints:
- Improve in the width of movement
Psychological and reflex effects:
- It enhances relaxation.
- It relieves pain
- It balances the nervous system.
- It causes you a sense of well-being.